#Healthism

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I’ll have an organic avocado toast, lightly toasted, with a side of cage-free Norwegian hemp milk please. Ok, we all know this person. Hey, we might even be this person! No judgement coming from us at the studio. We want people to be the the happiest & healthiest versions of themselves- That’s why we are talking about the new trend of #healthism.

The rise of “anti-wellness” is embracing peoples imperfections in a kinder and more realistic sense. Heard of the yoga class where baby goats jump on you? What about the one where you sip on the latest local brew while finding you inner peace? These are the types of fun “workouts” that we see appearing more and more looking forward.

Lets take a look at some of our favorite #healthism trends! 

GOAT YOGA

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Check out THIS VIDEO to see it in action

Workout & Wine, Cardio & Cocktails, Tighten & Tequila

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Uplift Studio doesn’t make you choose between working out and a glass of wine on Friday nights in the Flatiron District!

Wellness Retreats add stamps to your passport!

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Brands like Free People are creating curated travel trips to have fun and be well!

SLIME is not just for kids!

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Accounts like @slimesherbet are creating satisfying videos to make it easy for people to enjoy the #slimelife and stay less stressed out!

 

Mermaid Toast

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Look at this stuff… isn’t it neat? Ever thought of adding spirulina or chlorphyll to your cream cheese toast? Follow @vibrantandpure for more amazing healthy food options that are delicious! 

Plank for Pizza

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So lets all plank for pizza and join the #healthism movement! 

 

People want to embrace their individuality, not look like a barbie. People want sociable incentives, meaning lets workout and have a social life. People want to have fun by dancing, drinking, squishing slime, and losing the “perfection” mindset.

In the name of print, pattern, & #healthism,

DW

 

 

 

 

Homemade Soup Day!!

Creativity is not limited to just the visual arts. The designers here at Design Works have been known to dabble in everything from writing to cooking and more. Here is a wonderful Butternut Squash recipe from Christine to keep you warm in the dead of winter. Yummy!

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Prep time – 20 mins           Cook Time – 30 mins

Ingredients

  • 2 tablespoons unsalted butter
  • 2 minced garlic cloves
  • pinch of cayenne pepper
  • 1/2 cup chopped green onion
  • 5 cups cubed, peeled & seeded butternut squash
  • 1 large potato, peeled & cubed
  • 1 bay leaf
  • 6 cups vegetable stock
  • salt & pepper to taste

Instructions

Heat butter in a large soup pot over medium heat. Add in the green onion, garlic, & cayenne pepper; sauté about 3 minutes. Add the squash, potato, broth, bay leaf and bring to a boilSimmer for about 20 minutes or until the squash & potato are tender. Remove the bay leaf, puree with a hand blender. When finished, salt & pepper to taste if desired.

Enjoy!